Transformational

HealinG

Awaken Through Integration

Ignite Your Potential

Explore holistic healing at our sanctuary in the enchanting landscapes of the Big Island of Hawaii.

At Integrative Awakening, we honor the sacred dance between shadow and light, mind and body, ancient wisdom and modern therapy.

Caroline Culverhouse and her team embody a trauma-informed, holistic approach to the healing process, with extensive education and wisdom to safely guide you to reconnect with your true self at the deepest level.

Integrative Awakening is an intentional collective of practitioners and practices on the Big Island of Hawaii intended to help your body, mind, heart and spirit not only heal, but be in better communication with each other. We hold retreats and workshops at Caroline’s home in Kohala and at various retreat centers, resorts, beaches, and yoga studios throughout the island.

Waimea Psychotherapy Office

Holistic psychotherapy at Integrative Awakening helps individuals and groups to heal wounds of the past and transform their relationships to themselves and others. Combining the approaches of Western science and Evidence Based Practices with Eastern and Hawaiian traditions empowers our clients in mind, body, spirit and heart.

If you’re local to Waimea or visiting the Waimea area, take advantage of meeting up with us at our satellite office off Opelu Road! Explore the layers of your being with psychotherapy, Rolfing, meditation, and energy work in our cozy home-like office right in Waimea town..

Retreats & Intensives

Elevate your life with transformative retreats, intensives, therapy and spiritual workshops on the Big Island of Hawaii.

A Place that Activates Transformation

Journey into the inner most dimensions of yourself as you discover cutting edge and ancient practices for your entire being within a setting whose pulsation is that of transformation.

This island offers opportunity for immense healing and self-integration through the blessing of elements in their most raw form. We are surrounded by potent, sacred energy— blessed by the  volcanic eruptions of Pele to the soothing and fierce waters of Nāmaka, the summit of Poli’ahu’s Mauna Kea to the gentle and fierce gusts of wind of La’amaomao.”

Caroline “Carrie” Culverhouse

Founder of Integrative Awakening

MSS, LCSW, E-RYT, CGP, CTP

Clinical social worker, retreat facilitator & yoga/meditation instructor.

Caroline believes that every moment is an opportunity to come home to the heart.

  • Words cannot even begin to truly express my respect and adoration. It's taken me over 10 years to find this healing home. Realizing quickly that no one could apparently unlock what seemed to be an internal unsolvable puzzle. Now I feel so validated, so understood, and more importantly so excited about my personal potential in understanding myself. Finding my true path and strengths in life despite my past traumas and tribulations

    A.S

  • I did a private retreat with Carrie...for help with some core issues that I needed help understanding and resolving. I will say I felt like i was seen, heard & understood. It was a really safe and nonjudgmental environment that gave me the chance to really explore what had driven my life for so long. The setting was beautiful, peaceful and really gave me a chance to do the work i needed to do on myself. Would highly recommend them to anyone who is looking for a better understanding of themselves and wants to get well, mind, body & soul.

    C.M.

  • The Integrative Awakening team have created a beautiful sanctuary in Hawaii perfect for spirit rejuvenation. They are dedicated to providing a safe space for deep healing work through psychotherapy, yoga and meditation. This is a unique and wonderful opportunity for those in recovery to share with like hearted, caring people who are willing to hold space for their healing process. Simply beautiful! Thank you so much

    K.S.

  • Carrie and Leanne bring an abundance of knowledge experience and delivered the curriculum beautifully a smaller, intimate cohort provide for an individualized approach. For each student carries background as an experienced yoga teacher coupled with her therapist background create a trauma informed space for enhanced, vulnerability and intimacy. Both Leanne and Carrie held the space with quality in professionalism

    L.F.

Meet Our Staff

Upcoming Events

Transform with Yoga Mastery

enrich your practice with comprehensive Yoga Teacher Training by passionate experts.

Join us!

Yoga Teacher Training

Begins Jan. 2026

North Kohala
Big Island, Hawaii

Join Caroline Culverhouse, MSS, LCSW, E-RYT, CGP, CTP and special guest facilitator Leann Green for a life changing and life giving 200 hour Yoga Alliance certified teacher training beginning winter 2026!

Students will learn the ins and outs of Yoga philosophy, teaching, history, ethics, pose alignment and sequencing as well as gain deep understanding and practice in meditation, breath work, and mantra. 

Full Details including schedule can be found here.

Client Experiences

Pathways to Transformation

Just Some Of Our Offerings

Just Some Of Our Offerings

Connect with us today.