Yoga Classes
&
Teacher Training
Awaken with Yoga
At Integrative Awakening, we believe yoga is way more than a physical activity. It is a path of wellness, wholeness and spiritually. We offer private lessons that help individuals create an ongoing yoga practice and use yoga as a way in which to feel whole and healthy within ourselves. Nearly all of our retreats offer some form of yoga, depending on our clients needs.
We also offer 200 hour Yoga Alliance registered Teacher trainings both on the Big Island of Hawaii and in Berks County, PA. We train facilitators not only in the alignment and sequencing of yoga asana, but also the history, mysticism, and psychology of yoga. Teacher trainees also receive ample instruction in breathwork, meditation, and the body's energy systems. Our trainings are not just for those of you who want to teach, but also for those of you who just want to experience the magic of yoga to uplevel your whole life!
For more info on our upcoming teacher trainings please look under upcoming events or email us!
YOga TEacher Training
Expand your personal practice, develop spiritually, ignite personal transformation and anchor your skillset as a trauma-informed yoga teacher.
Join our next Yoga Alliance Approved 200 Hour Yoga Teacher Training Beginning January 2026.
Private Yoga
Personalized, soul-centered yoga designed to meet you exactly where you are.
We offer 1:1 yoga sessions that are intuitively tailored to your body, energy, and intentions. Whether you're seeking physical alignment, nervous system regulation, specific healing or a deeper connection to yourself, these sessions weave meditation, breath, movement, stillness, and somatic awareness to support your whole being.
Each session is a nurturing container for embodiment, healing, and inner alignment. Available in person or online.
Yoga For Groups
Custom Yoga classes created to align with your retreat or group experience. Bring one of our teachers onto your team or to your home and add nourishing movement to your retreat or group getaway. We’ll collaborate with you to provide grounding and healing classes.
“The purpose of yoga is to help you awaken”
Yoga Instructors
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Caroline Culverhouse
Lead Yoga Teacher Trainer
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Leann Green
Lead Teacher + Anatomy Specialist
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Amanda Breton
Lead Teacher + Yoga Privates Instructor