
Empower Your Mind
Transform Your Life
Psychotherapy
Discover how to unify mind, body & spirit and reveal your resilience through holistic therapy sessions. Unearth solutions to healing and transforming your life today.
Our clinical staff are licensed psychotherapists with several post-graduate trainings in topics raging from psychoanalysis to the most cutting edge trauma and complex post traumatic stress informed care. Our therapists specialize in combining alternative healing modalities with psychotherapy for a uniquely effective approach.
Individual Therapy
One-on-one psychotherapy/counseling will benefit individuals who desire true mind-body-spirit integration. Clinicians aid clients in finding the authentic self that lies beyond limiting beliefs, experiences & behaviors. This is accomplished through a supportive combination of somatic (body-based) methods, psychodynamic psychotherapy, and trauma therapy. Individuals who seek therapy at Integrative Awakening face a wide range of struggles & desires for change. An Integrative Awakening clinician consults with each potential client to find the approach that suits their needs the best.
Group Therapy
Telehealth zoom group therapy is a beneficial addition to individual therapy - transformations happen in a group setting that go beyond what occurs in individual therapy alone. Groups are process based: participants discuss what's going on in the room with the group, as well as what's going on in everyday life. Our groups are a safe space to receive and deliver feedback, plus reflect on emotions, ideas, and struggles. Somatic techniques help participants engage with their bodies as part of the therapy process.
Some parts of group therapy are on camera and some such as our grounding and somatic practices participants can go off camera
Family Therapy
Family therapy at Integrative Awakening involves focus on clear, compassionate conversation using tools such as nonviolent communication and ImagoTherapydialogue(www.imagorelationships.org). During family therapy, we unpack less than optimal, unconscious defense structures used by the family system. We explore how each family member may be supporting the dysfunction within the family by unconsciously playing a certain role. We explore ways for each member to step out of their habituated role within the family so they can be fully seen, understood and valued as a unique individual.