In-Person & Online Psychotherapy and Coaching
Psychotherapy at Integrative Awakening is holistic, unifying mind, body & spirit. We help individuals & groups heal wounds of the past and transform their relationships. Combining Western science & Eastern traditions brings the best of both worlds to empower the client on their journey.
Heart Rhythm Meditation
Heart Rhythm Meditation (TM) is a profound practice rooted in spirituality and supported by science. It connects the breath and the heart to integrate the body’s circulatory, nervous, and respiratory systems. The embodied experience of the breath connects the body, mind, heart, and spirit. The practice was developed by Susanna & Puran Bair of the Institute of Applied Meditation on the Heart.
For clients in the big island of Hawaii, in-person and group sessions available. For all other locations, we work with clients across the country virtually.
Integrative Awakening is a holistic, heart centered business and retreat space on the Big Island of Hawaii. The founder of IA—Caroline Culverhouse—had the privilege and gift of co-founding and running a retreat center on the East Coast for many years.
This business (www.hOMePYM.com)-- and all the many years of education, meditation, spiritual seeking and personal healing that went into its creation—serves as the original inspiration for our like-minded sister company on the Big Island.
Caroline is a psychotherapist in private practice in Waimea. She is also a teacher of mysticism, metaphysics, meditation and yoga and seasoned retreat and group process facilitator. The Big Island has been the sweet landing ground for this work for many years even prior to the opening of IA in 2022.
The mission of IA is trauma-informed, whole person experiential awakening in which all parts of the self are considered sacred. We believe that the body’s energy system is just as important to treat as the mind and that ancient wisdom practices have just as much validity as modern empirically based practices of psychotherapy. We believe the shadow is just as important as the light. And we believe our job is to hold sacred space to help our clients remember their innate wholeness so that healing and awakening are one in the same— remembrance.
Integrative Awakening believes the goal of human life is to wake up to who we truly are and to enjoy all our moments in the present along the way! What better place to discover and give birth to your true Self than the Big Island of Hawaii where our Mauna Loa and Kilauea volcanoes are actively modeling what it means to create a new earth of one's life.