Heart Rhythm Meditation and
Energy Work
Heart Rhythm Meditation
At Integrative Awakening, we prioritize the transformative power of Heart Rhythm Meditation (HRM), a method founded by Susanna and Puran Bair and extensively taught at their Institute of Applied Meditation on the Heart. This profound meditation technique serves as the cornerstone of our retreats, workshops, and one-on-one sessions.
HRM distinguishes itself by providing an embodied meditation experience. Practitioners deeply connect with their heartbeat and breath, creating a pathway to profound meditative states. Unlike traditional approaches that focus externally or allow the mind to drift, HRM fosters a connection to one's inner self. Through this method, we guide the body into a state of homeostasis, where the heartbeat and breath synchronize, leading to a calm and centered mind.
The practice of HRM serves as a powerful tool to move beyond survival mode, enabling practitioners to perceive the world as a space filled with safety, love, acceptance, and peace. In our offerings, Caroline Culverhouse, the founder of Integrative Awakening, and Christopher Neithamer, both certified HRM facilitators and dedicated practitioners, share their love of this practice. They provide private and group lessons virtually and in person on the Big Island of Hawaii and, seasonally, in Berks County, PA.
Experience the profound impact of HRM with our devoted facilitators as a sustainable pathway to inner harmony and self-mastery.
Energy Work Services
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ENERGY SESSIONS With Caroline
Hands on Healing Sessions with Caroline are a deeply empathic and healing experience in which Caroline channels energy and messages from the spirit world and helps balance the energy within each energy center of the body. Caroline opened to her gifts for healing and channeling over the last decade and serves as a humble and grateful conduit for whatever healing and helpful messages want to come through for each person. From our reading, this is very similar to what has been called “therapeutic touch” but with the added benefit of messages being channeled throughout the process.
Participants are fully clothed and lying down. Caroline practices in a trauma-sensitive format letting clients decide what they are and aren’t comfortable with in terms of touch. As Caroline works, her eyes are closed and her hands get very warm which can create a comforting sensation for the clients. Sessions are typically 45 minutes to an hour.
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Hurqalya ™ Healing with Christopher
Hurqalya ™ is practiced without physical contact, fully clothed. After a brief conversation with client to determine areas of focus: physical, energetic, emotional and/or spiritual, Christopher provides warm, nourishing energy healing. In addition to Hurqalya™ energy healing, sessions may also include: Guided meditation/breathwork, Hurqalya™ sound healing and/or recommendations for stretches or supplementary practices to bolster the rehabilitation process long-term
Distance healing sessions are also available and offer immediate rejuvenation and relief without an in-person visit.
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ENERGY HEALING WITH RENE
Rene holds certifications in Emotion Code, Body Code, and Belief Code, along with her current training for Yoga Alliance RYT 200 certification.
She combines her diverse experience and knowledge to guide clients towards a higher level of wellness, facilitating the release of imbalances and trapped energies in the body, allowing it to heal naturally.