200 hr Yoga
Certification Hawaii
Join Caroline Culverhouse, MSS, LCSW, E-RYT, CGP, CTP and special guest facilitator Leann Green for a life changing and life giving 200 hour Yoga Alliance certified teacher training beginning January 2026!
Students will learn essential foundations of Yoga including the philosophy, teaching, history, ethics, pose alignment and sequencing as well as gain a depth of understanding and practice in meditation, breath work, and mantra.
Caroline facilitates a tight knit, safe and inclusive environment where you can shed outdated layers of self while connecting in deeper to your highest Self throughout the training.
This training prepares students to not only teach yoga in yoga studios, community centers, and gyms, but also to integrate yoga into your current profession.
Teacher Training Begins Jan. 2026
(Note: If there is substantial interest/inquiry we will consider holding this training in January 2025)
200-hour Yoga Alliance certified teacher training experience:
5 Month Container: Learn and grow within this in-depth, 5 month training experience running from January - May.
Comprehensive Curriculum: Delve into the world of yoga through modules covering all the most essential facets of Yoga, to build your foundation as a trauma informed and high quality teacher with your own unique approach.
Certification: The program is Yoga Alliance certified, providing participants with a recognized qualification upon completion.
Expert Facilitators: Led by Caroline Culverhouse, MSS, LCSW, E-RYT, CGP, CTP, along with the expertise of anatomy specialist and guest facilitator Leann Green, ensuring a well-rounded and enriching learning experience.
Inspiring Location: Held at the beautiful Integrative Awakening Retreat Center with sweeping views of the Kohala Coast and a gorgeous, comforting space to dive into your spiritual journey and practice.
Inclusive Environment: Be a part of a supportive and soulful group of like-minded people and feel held by Carrie’s expertise in curating dynamic group experiences. Here, you can feel free to open and explore new layers of yourself and clear the way for a deep connection with you highest Self and the teacher within you.
The Spiritual Origins of Yoga: Get in touch with the roots of Yoga as a practice for spiritual awakening and honor the original intentions of the lineage through elements such as meditation, breathwork, and mantra practices.
Grow Versatile Skills: The training not only equips participants to teach yoga in traditional settings like studios and gyms, it also empowers them to integrate yoga into current professions and personal lives. Yoga training is a journey of self discovery in which you will grow your self awareness, character and ability to connect and hold space deeply, alongside the growth of your technical knowledge of the physical body and how to support it.
Life-Changing Experience: Expect a life-changing and life-giving journey, where personal and professional unfolding is nurtured through this immersive and holistic approach to yoga teacher training. Yoga training is notorious for surprising you with beautiful transformation in your life internally and externally and guiding you into your authentic path.
Join us on this transformative journey and become a certified yoga teacher with a curriculum designed to enrich your understanding of yoga, enhance your teaching skills, and integrate yoga into various aspects of your life.
$2300 for Registration Paid in Full ($200 off)
$2500 for Payment Plans Options
Schedule & Info
2026 Dates:
Saturdays and Sundays: 10:00am - 6:00pm
January 24 & 25
February 7 & 8
February 21 & 22
March 7 & 8
April 18 & 19
April 25 & 26
May 16 & 17
Sundays only 9:30am - 6:00pm
February 1
March 22
April 12
May 3
Tuesdays on Zoom: 6:30 - 8:00pm
January 20
February 3
March 3
April 21
May 5
Required Reading:
1) The Yoga Sutras of Patanjali by Sri Swami Satchidananda
2) Yoga Anatomy by Leslie Kaminoff and Amy Matthews
3) Eastern Body, Western Mind by Anodea Judith
“A beautiful experience! One that’s invaluable! Carrie‘s teaching style is seamless. I love the knowledge and passion that pours out of her in the training. The space is safe, beautiful and serene. Our group was such a mix of energy that brought complete balance in collaboration. .”
— Jeanne
"I started my yoga teacher training feeling alone and isolated, yet open to this new experience and ready for a new beginning that I could feel was coming. In so many ways I have been able to continue my own self trauma healing being in such an open, welcoming, non-judgmental environment. I love the new friends I have made and the new friendship with myself."
— Mary
